I Want To Lose Weight

If you are tired of being overweight and dream about feeling fit, healthy and in the best shape of your life, then you need to know how to lose weight PERMANENTLY. Meet Kay … A good friend of mine, in her early 50’s and just over a month ago I received this email from Kay…. HELP! […] . . . → Read More: I Want To Lose Weight

Diet and Exercise

  If you are looking for a sure-fire way to lose a dress size in 2 weeks, then this may be the most interesting post you’ve read lately. It’s no secret. If you’ve been overweight longer than 1 month, then you’ve probably experienced how it feels. Sluggish, lack of energy, frustration, anger and low self […] . . . → Read More: Diet and Exercise