A BreakThrough Idea For Anyone Who Really Wants To Be Successful In Losing Weight

Picture this… You have started a new weight loss and exercise program with the enthusiasm of a little child starting their first day at dancing or soccer – excited, enthusiastic and full of motivation with a huge smile on your face, after all you are at Week 1 of the ‘new trim, taut and terrific’ […] . . . → Read More: A BreakThrough Idea For Anyone Who Really Wants To Be Successful In Losing Weight

How Many Calories To Lose Weight

Regardless of what you have read in magazines and on the internet, the following secret is the ONLY information you need to lose weight and keep it off…. And believe me…. Counting calories is not the secret! But I am jumping ahead. Let me tell you how all this came about. I have worked in […] . . . → Read More: How Many Calories To Lose Weight