My Number 1 Strategy for Permanent Weight Loss

What percentage of New Year’s celebrants who make resolutions are successful at achieving their goals? 8 percent, according to researchers. I have worked with many women and men over the last 22 years, motivating, supporting and assisting with health, fitness and weight loss. I want to share with you what I believe is the Number […] . . . → Read More: My Number 1 Strategy for Permanent Weight Loss