3 Powerful Ingredients in my Breakfast Smoothie that helps you Lose Weight Easier

This is what I have for breakfast. Looks like a common green smoothie, doesn’t it? It is, but let me share with you the 3 KEY ingredients that make this easy to make smoothie a fat incinerating morning smoothie.   Fat Torching Ingredient 1# Protein Powder – 40 grams per smoothie Why is Protein Powder […] . . . → Read More: 3 Powerful Ingredients in my Breakfast Smoothie that helps you Lose Weight Easier

Over 40 and Noticed Your Butt Starting To Sag?

Hitting 40 can be a great feeling of more confidence, more money and a greater sense of self but it can also be a time when you start to put on weight around your middle, you start to notice your butt isn’t as tone as it once was and well you are starting to feel […] . . . → Read More: Over 40 and Noticed Your Butt Starting To Sag?