Make Empowering Changes... And Create A Life You Love

I came across this wonderful letter I was given by my Life Coach, Debbie Kolb and wanted to share it with you. The 7 principles of Huna (Huna is a Hawaiian word adopted by Max Freedom Long (1890–1971) in 1936 to describe his theory of metaphysics which he linked to ancient Hawaiian kahuna (experts). It […] . . . → Read More: Make Empowering Changes… And Create A Life You Love

Please God Can You Make Me Thin Or My Friends Fat

mmmm….we really do love our friends. Being a Personal Trainer and Weight Loss Expert for the last 20 years I have experienced many clients and friends have a melt down about needing to lose weight. It can break the best of us, taking us to our limits. Going on the latest diet to find that you regain all […] . . . → Read More: Please God Can You Make Me Thin Or My Friends Fat