Answering Your Questions
Can I start anytime?
Absolutely! Right away, today! Simply pay for your 12 Week Lean Body System and you will be emailed immediately your first 2 weeks including your measurement sheet, exercise plan and 2 weeks eating plan.
How much is this program going to cost me?
This is the exciting part. Only $20.00(AUD) per week
What is included for my $20.00(AUD) per week?
Everything you need to successfully lose weight. Every two weeks, you will receive your eating plan and exercise plan especially designed by myself . You will also receive recipes and shopping list. Every two weeks you will receive an online video showing you how to do your exercises correctly. You will also receive your educational module weekly where you will discover how to create a powerful metabolism. My secret Weight Loss Group FaceBook Page is available to members free of charge to give you all the support you need. And of course I will be sending you lots of tricks, tips and secrets along the way to help you get awesome results.
Does your program cater for different fitness levels?
Yes. My unique 20 minute Ultimate Fat Attack System works for all fitness levels and I guarantee you will not be disappointed. My unseen before 30 minute Body Tone System works beautifully for ladies (and a few smart men) to create long, lean tone figures. Our exercise bands are colour coded for strength and abilities. Check out our Products Page
What makes this program different?
This program has been designed to fasten up your metabolism. It is not a diet but a system. My 12 Week Lean Body System will give you easy to follow step by step information created by myself, a fully qualified Personal Fitness Trainer and Pilates Instructor , that will have you looking lean, tone and trim in no time at all.
Will you give me an individual program?
I have been personally training women and men for 20 years. I do not create individual programs because I know the program that I have created works. I have seen it over and over again. It will only take 30 minutes of your time a day and can be done anywhere, anytime.
Am I able to record my results?
Definitely! You will have your own page where you can record your weight, measurements and fitness achievements.
I am a vegetarian; can I still do the program?
Of course! Many of the recipes can be substituted with tofu or legumes/beans
Do I need to buy equipment for the exercises?
Yes. You will need 1 exercise band. You can purchase one of these from our products page or you can buy from your local sports store. The cost of our bands are $15.00 (plus postage) and will be mailed to you within 3 days of receiving your order. You will not need to buy any other equipment or join expensive gyms
Are you a registered and qualified health professional?
Yes. I am registered with Fitness Australia. My qualifications are:
- Gym Instructor
- Group Exercise Freestyle Instructor
- Personal Trainer
- Children’s Trainer
- Older Adults Trainer
- Pilates Instructor
I have a question that you have not stated here.
Simply contact me via email and I will answer any further questions you may have.
How do I pay?
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